How to Befriend Your Inner Self?
如何和内我做朋友？
"Thank you for always working for me. Please heal me tonight."
— Seth
Today's Theme
Specific practice methods.
具体的练习方法。
Today's Practice
Tonight before sleep, surrender your body to it and say: 'Thank you for always working for me. Please heal me tonight.'
今晚睡前，把身体交给它，说一句：谢谢你一直为我工作，今晚请替我疗愈。