Weekly Review—Lucid Dream Trigger
本周复盘——清醒梦触发
"Ask yourself once every hour: 'Am I dreaming right now?' This habit will carry into your dreams."
— Seth
Today's Theme
Lucid dream triggering technique.
清醒梦触发技术。
Today's Practice
Ask yourself once every hour today: 'Am I dreaming right now?'
今天每小时问自己一次：我现在是在做梦吗？