Weekly Review—Silence Practice
本周复盘——静默练习
"Spend 30 minutes today doing nothing, just being. See what happens."
— Seth
Today's Theme
Silence practice.
静默练习。
Today's Practice
Spend 30 minutes today doing nothing, just being.
今天花30分钟，什么都不做，只是存在。
本周复盘——静默练习
"Spend 30 minutes today doing nothing, just being. See what happens."
— Seth
Silence practice.
静默练习。
Spend 30 minutes today doing nothing, just being.
今天花30分钟，什么都不做，只是存在。