Expansion Practice
扩张练习
"Close your eyes, imagine your consciousness inflating like a balloon, bigger and bigger..."
— Seth
Today's Theme
Consciousness expansion practice.
意识扩张练习。
Today's Practice
Close your eyes, imagine your consciousness expanding like a balloon until it includes the entire Earth.
闭上眼，想象你的意识像气球一样越来越大，直到包含整个地球。