Face Your Fears
直面你的恐惧
"Write down your deepest fear. Look at it. Is it really as terrifying as you imagined?"
— Seth
Today's Theme
Fear-facing practice.
恐惧直面练习。
Today's Practice
Write your deepest fear, look at it, ask: 'Is it really that terrifying?'
写下你最深的恐惧，看着它，问自己：它真的有那么可怕吗？